Free Range Hamburgers...(oh the Irony!)

Started off with some full-on Missouri Legacy Hormone-Free, range feed ground beef. Mixed in some Country Bob's Original Sauce and a half a sweet onion (minced) and tossed them on the HOT grill...

...and then I added on a few ounces of highly processed full on not good for you Velveeta. But OH SO GOOD! Okay, I can't get enough of that Missouri Legacy Beef (in ANY cut) but you just can't do green every single minute of every day. Used up the garlic bread from last nights stir fry as buns and added a few ears of corn, topped off with some locally brewed Root Beer.

"Pre" Big Green Egg I suppose?

Heritage Days in Columbia...life was simple in many respects in those days. Doesn't look like this guy has any stress does it?

Flat Iron Stir Fry in the WOK on the BGE

This meal was prepared from TOTALLY sustainable, organic ingredients with the exception of the sweet and sour sauce and wok oil. All veggies and meat were chemical free.

Missouri Legacy Beef Flat Iron Steaks...thought we would try something different so we pulled out the veggies and the Wok and cooked up some great stir fry.

Used about 2 ounces of Wok Oil and added about 14 ozs. of Flat Iron Steak sliced into stir fry size pieces.

Added 1 orange and 2 green bell peppers. 7 green onions, 5 sliced fresh cloves of garlic and fresh sliced white mushrooms. Added House of Tsang Sweet and Sour Sauce (1/2 bottle) and stir fried for about 5 minutes, removed and plated it up for eats. Added some garlic italian bread.

AMAZING ! Next time I might add some brocolli and/or some sliced water chestnuts. Keep on Eggin',

Labor Day General Tso's on the WOK

Labor day fare...found some chicken breasts for .99 cents a pound so I snapped them up and came home to see what was in the cookbook I had not prepared for awhile.

General Tso's it is...fresh brocolli and water chestnuts steamed on the wok (BGE AT FULL T REX) in a bamboo steamer. 5 minute rice on the stove. Cook the chicken in fresh minced garlic and green onions (canola oil), mix in the steamed veggies and the General Tsos and stir for one minute, remove and serve with french bread and a Coors Lite.

Pre-Labor Day Ribeyes...T REX Style of course!

Inlaws in town...cooked up some nice Ribeyes with Dizzy Pig's Cow Lick, sweet corn, my texas toast corn salad, baked beans and french bread.